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We are all going through trying times. Some of us might be struggling with what's happening at home and trying to manage what's happening for you and your family may result in a range of responses. Reactions can be emotional, somatic, and/or behavioral, and can impact mental and physical health. You might also have questions about how to cope with what you are going through at home.
We are here for you. Reach out to us. Write to us and we will do our best to respond in 24 hours.
The National Anti-Violence and Sexual Harrassment (NAVH) Helpline is available 24 hours if you or someone you know is encountering child abuse, adult abuse, vulnerable adult abuse or family violence-related matters. Available in English, Mandarin, Malay, Tamil.
NAVH Helpline: 1800-777-0000
If you are at risk of or contemplating suicide, please call Samaritans of Singapore (SOS) 24-hour hotline.
SOS: 1800-221 4444
In reaching out for help, please ensure that you or your family members are not in any immediate danger. Please call the police immediately if there is any danger. Your safety is of utmost importance!
What can I do if I or someone I know is in a violent relationship?
A person who is experiencing violence/abuse in a relationship might be experiencing shame and confusing thoughts about the situation one is in.
If you or someone you know needs help, you can:
Call the police if you believe that there is imminent danger
If there is no imminent danger, you can provide emotional support to that person by listening
Seek help at the nearest family service center or family violence specialist center
Call National Anti-Violence helpline to speak to a trained professional